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How to Do a 10 minute pilates arm workout

Name: How to Do a 10 minute pilates arm workout
Uploaded: 2007-11-09T21:08:21.000Z
Description: Katherine and Kimberly Corp show you how to do a ten-minute (1o min) pilates arm workout using stretch bands. This workout targets every major muscle group in the arms and helps maintain alignment and ab strength.

By cwiltz

Katherine and Kimberly Corp show you how to do a ten-minute (1o min) pilates arm workout using stretch bands. This workout targets every major muscle group in the arms and helps maintain alignment and ab strength.

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