The use of adaptive Pilates helps people with injuries of disabilities to work out for strength, flexibility and functional movements. Exercise the body in adaptive Pilates with tips from a fitness trainer in this free functional exercise video series.
Do adaptive pilates - Part 2 of 18
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Do adaptive pilates - Part 3 of 18
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Do adaptive pilates - Part 4 of 18
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Do adaptive pilates - Part 5 of 18
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Do adaptive pilates - Part 6 of 18
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Do adaptive pilates - Part 7 of 18
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Do adaptive pilates - Part 8 of 18
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Do adaptive pilates - Part 9 of 18
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Do adaptive pilates - Part 10 of 18
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Do adaptive pilates - Part 11 of 18
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Do adaptive pilates - Part 12 of 18
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Do adaptive pilates - Part 13 of 18
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Do adaptive pilates - Part 14 of 18
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Do adaptive pilates - Part 15 of 18
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Do adaptive pilates - Part 16 of 18
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Do adaptive pilates - Part 17 of 18
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Do adaptive pilates - Part 18 of 18
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