In this online video series learn Pilates exercises from Ricketta Butler. She teaches and demonstrates exercises such advanced Pilates exercises such as the bicycle, double straight leg, hip cirlces, the hundred, kneeling side kick, leg pull down, leg pull up, open leg rocker, rollover, scissors, shoulder bridge, side kick series, swimming, and the teaser.
Do advanced Pilates exercises - Part 2 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 3 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 4 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 5 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 6 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 7 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 8 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 9 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 10 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 11 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 12 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 13 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 14 of 15
Click through to watch this video on expertvillage.com
Do advanced Pilates exercises - Part 15 of 15
Click through to watch this video on expertvillage.com
Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.
Comments
No Comments Exist
Be the first, drop a comment!