How To: Do advanced Pilates exercises

Do advanced Pilates exercises

In this online video series learn Pilates exercises from Ricketta Butler. She teaches and demonstrates exercises such advanced Pilates exercises such as the bicycle, double straight leg, hip cirlces, the hundred, kneeling side kick, leg pull down, leg pull up, open leg rocker, rollover, scissors, shoulder bridge, side kick series, swimming, and the teaser.

Part 1 of 15 - How to Do advanced Pilates exercises

Do advanced Pilates exercises - Part 2 of 15

Do advanced Pilates exercises - Part 2 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 3 of 15

Do advanced Pilates exercises - Part 3 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 4 of 15

Do advanced Pilates exercises - Part 4 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 5 of 15

Do advanced Pilates exercises - Part 5 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 6 of 15

Do advanced Pilates exercises - Part 6 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 7 of 15

Do advanced Pilates exercises - Part 7 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 8 of 15

Do advanced Pilates exercises - Part 8 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 9 of 15

Do advanced Pilates exercises - Part 9 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 10 of 15

Do advanced Pilates exercises - Part 10 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 11 of 15

Do advanced Pilates exercises - Part 11 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 12 of 15

Do advanced Pilates exercises - Part 12 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 13 of 15

Do advanced Pilates exercises - Part 13 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 14 of 15

Do advanced Pilates exercises - Part 14 of 15 Click through to watch this video on expertvillage.com

Do advanced Pilates exercises - Part 15 of 15

Do advanced Pilates exercises - Part 15 of 15 Click through to watch this video on expertvillage.com

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