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How to Do the Open Leg Rocker Balance pilates exercise

Name: How to Do the Open Leg Rocker Balance pilates exercise
Uploaded: 2007-11-10T23:07:16.000Z
Description: Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.

By cwiltz

Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.

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