How To: Do the Open Leg Rocker Balance pilates exercise

Do the Open Leg Rocker Balance pilates exercise

How to Do the Open Leg Rocker Balance pilates exercise

Katherine and Kimberly Corp show you how to do the Open Leg Rocker Balance pilates exercise. This exercise is used for strengthening your abs and core as well as improving balance so that you can better perform the Open Leg Rocker exercise.

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