Maximize your Pilates exercise routine with stability balls. Learn how to incorporate the stability ball in Pilates with this free fitness video from a certified Pilates instructor.


Do pilates exercises with a stability ball - Part 2 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 3 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 4 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 5 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 6 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 7 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 8 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 9 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 10 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 11 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 12 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 13 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 14 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 15 of 16
Click through to watch this video on expertvillage.com

Do pilates exercises with a stability ball - Part 16 of 16
Click through to watch this video on expertvillage.com
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!