The Hundred is a classic piece of pilates that's not only great for your body, but is as easy as one, two, three…
You will need:
a mat
floor space
flexibility
An estimated 25 million Americans do pilates on a regular basis. Pilates will develop your breathing, strength in torso muscles and alignment of the spine.
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!