How To: Do the Scissors pilates move

Do the Scissors pilates move

The Scissors is an original pilates exercise that strengthens the abdominal muscles and increases hamstring flexibility. If your hamstrings are tight initially, decrease the range of motion so that you can keep your knee straight, otherwise your hamstring flexibility won't increase as quickly. The Scissors will deliver flatter abs and lean sculpted legs. Watch this fitness how to video and you will be strengthening your body with pilates in no time.

It’s Cyber Monday on WonderHowTo! Don’t miss out on all the big sales in the Gadget Hacks shop and Null Byte shop. Use code CMSAVE20 to save on everything, and use CMSAVE40 for all things apps and software. For online courses, apply code CMSAVE70 for the biggest discounts.

Check out all of Gadget Hacks' CM 2020 deals >

Check out all of Null Byte's CM 2020 deals >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest