Got six minutes to spare from your busy day? Although it's infinitely easier to use those extra six minutes to sleep or watch TV, six minutes is all you need to make your abs lean and tight.
In this video, fitness experts Jessica Bergenfield and Sarah Dussault teach you a pilates-based ab workout that strengthens your core. Doing this gentle exercise will not only make your body leaner, but will also amp up energy levels so you'll have more oomph to get through the daily grind.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.
Be the First to Comment
Share Your Thoughts