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How to Prepare for the challenging pilates teaser exercise

Name: How to Prepare for the challenging pilates teaser exercise
Uploaded: 2008-08-07T22:42:19.000Z
Description: The pilates teaser exercise is tough. This pilates how-to video demonstrates some prep exercises to help you master this challenging exercise. Do the prep work for the teaser on a regular basis to work your way up to the full version of the teaser movement.

By Robin Mansur

The pilates teaser exercise is tough. This pilates how-to video demonstrates some prep exercises to help you master this challenging exercise. Do the prep work for the teaser on a regular basis to work your way up to the full version of the teaser movement.

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