How To: Prepare for the challenging pilates teaser exercise

Prepare for the challenging pilates teaser exercise

How to Prepare for the challenging pilates teaser exercise

The pilates teaser exercise is tough. This pilates how-to video demonstrates some prep exercises to help you master this challenging exercise. Do the prep work for the teaser on a regular basis to work your way up to the full version of the teaser movement.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest