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Pilates

How to Teach proper head and neck movement in Pilates

Jul 2, 2010 05:05 PM
Woman demonstrating an exercise on a fitness machine.

This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.

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