This clip discusses how to teach proper head and neck movement as a Pilates instructor. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
- Hot
- Latest
-
How To:
Perform a cardio-infused Pilates Reformer routine
-
How To:
Do roller arm exercises with the on a Pilates Reformer
-
How To:
Protect your wrists when using a Pilates Reformer
-
How To:
Do the Side Lying Scissors pilates exercise
-
How To:
Do the beginner pilates move the Seal
-
How To:
Do a 10 minute arms and shoulder pilates workout
-
How To:
Do a Pilates EXO chair exercise routine for cyclists
-
How To:
Tone your arms with a pilates arm series
-
How To:
Do the pilates stomach series
-
How To:
Do the half roll down pilates exercise
-
How To:
Do pilates for pregnant women
-
How To:
Improve thoracic breathing with a stability sling
-
How To:
Do the Seal pilates exercise
-
How To:
Exercise your shoulder with a Pilates Reformer machine
-
How To:
Do a 10 minute pilates arm workout
-
How To:
Do a 10 minute pilates glute workout
-
How To:
Warm up and cool down for pilates
-
How To:
Do Pilates Reformer exercises to strengthen your hips
-
How To:
Do the Open Leg Rocker Balance pilates exercise
-
How To:
Name your Pilates class to match your target audience
-
How To:
Perform a cardio-infused Pilates Reformer routine
-
How To:
Do roller arm exercises with the on a Pilates Reformer
-
How To:
Protect your wrists when using a Pilates Reformer
-
How To:
Do the Side Lying Scissors pilates exercise
-
How To:
Do the beginner pilates move the Seal
-
How To:
Do a Pilates EXO chair exercise routine for cyclists
-
How To:
Do a 10 minute arms and shoulder pilates workout
-
How To:
Do the pilates stomach series
-
How To:
Tone your arms with a pilates arm series
-
How To:
Do the half roll down pilates exercise
-
How To:
Do pilates for pregnant women
-
How To:
Improve thoracic breathing with a stability sling
-
How To:
Do the Seal pilates exercise
-
How To:
Exercise your shoulder with a Pilates Reformer machine
-
How To:
Do a 10 minute pilates arm workout
-
How To:
Do a 10 minute pilates glute workout
-
How To:
Warm up and cool down for pilates
-
How To:
Do Pilates Reformer exercises to strengthen your hips
-
How To:
Do the Open Leg Rocker Balance pilates exercise
-
How To:
Name your Pilates class to match your target audience
Be the First to Comment
Share Your Thoughts