How To: Tone and lengthen your legs

Tone and lengthen your legs

How to Tone and lengthen your legs

Sophie Rycott demonstrates how you can tone and lengthen your legs through pilates. There are four exercises you can do: leg pull front, side leg lift and join, side leg circles, and shoulder bridge.

Tone and lengthen your legs

Tone and lengthen your legs Click through to watch this video on videojug.com

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest