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How to Tone your arms with a pilates arm series

Name: How to Tone your arms with a pilates arm series
Uploaded: 2008-08-07T22:56:41.000Z
Description: In this pilates how-to video, Diane Preusch demonstrates a Pilates arm series. Diane tries to adopt exercises that use things from around the house to do these pilates exercises. This series of exercises is adopted from the reformer machine. You will need arm weights but if you don't have weights you can use cans of soup.

By Robin Mansur

Aug 7, 2008 10:56 PM

In this pilates how-to video, Diane Preusch demonstrates a Pilates arm series. Diane tries to adopt exercises that use things from around the house to do these pilates exercises. This series of exercises is adopted from the reformer machine. You will need arm weights but if you don't have weights you can use cans of soup.

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