Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.
It’s Cyber Monday on WonderHowTo! Don’t miss out on all the big sales in the Gadget Hacks shop and Null Byte shop. Use code CMSAVE20 to save on everything, and use CMSAVE40 for all things apps and software. For online courses, apply code CMSAVE70 for the biggest discounts.