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How to Warm up for pilates with a pelvic curl exercise

Name: How to Warm up for pilates with a pelvic curl exercise
Uploaded: 2008-08-07T22:12:42.000Z
Description: In this how to video Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental pilates exercises. The pelvic curl is great for starting a pilates routine. It engages the lower abdominal muscles as well as the back. Watch and learn how to do the pelvic curl exercise for pilates.

By Robin Mansur

Aug 7, 2008 10:12 PM

In this how to video Diane Preusch, co-owner of Pilates Center of Bend, demonstrates the pelvic curl, one of the most fundamental pilates exercises. The pelvic curl is great for starting a pilates routine. It engages the lower abdominal muscles as well as the back. Watch and learn how to do the pelvic curl exercise for pilates.

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